Tuesday, March 9, 2010

Coliflor stuffed Roti (Cauliflower Parata)


INGREDIENTS :

  • Whole wheat flour (atta) 3 cups + for dusting
  • Salt to taste
  • Ghee to shallow fry
  • Cauliflower 1 (medium)
  • Fresh coriander leaves 1/2 bunch
  • Green chilli 3 number
  • Ginger 1/2  inch pieces
  • Dry mango powder (amchur) 1 tablespoons
  • Red chilli 1/2 teaspoon
  • Gram masala powder

METHOD

  1. Mix together salt and flour and rub in two tablespoons of ghee, then add enough water to make a stiff dough.
  2. Keep covered for fifteen to twenty minutes.
  3. Wash and grate cauliflower. Clean, wash and finely chop coriander leaves . Remove stems, wash and crush green chillies. Peel, wash and grate ginger.
  4. Mix these ingredients together adding amchur,  Gram masala,salt to taste and red chilli powder. Divide dough in lemon-sized balls, roll out each ball into a medium thick chapati using flour for dusting.
  5. Keep cauliflower stuffing in the middle and make balls again and roll it into chapathis ,take little care that stuffing shouldn't come out of the dough while rolling.
  6. Heat a tawa and cook the parantha on both sides. Shallow fry to golden brown using a little ghee. Serve hot with butter and a bowl of raita.
! Also, as a variation, you can saute the Cauliflower (Gobi) before making it into stuffing.

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