Friday, March 26, 2010

Vegetarian Omelete ( Without Eggs )


INGREDIENTS


Gram flour (besan) -1 1/2 cups

Moong sprouts , blanched -1 cup

Salt to taste

Chaat masala -1 teaspoon

Red chilli powder -1 teaspoon

Carom seeds (ajwain) -1/4 teaspoon

Turmeric powder -1/4 teaspoon

Green chillies, chopped- 5

Fresh coriander leaves, chopped -2 tablespoons

Onion , chopped -1 medium

Yogurt -3 tablespoons

Tomatoes, seeded and chopped -2 medium

Lemon juice- 1 teaspoon

Oil to shallow fry

METHOD

Take gram flour in a bowl.
Add salt, half teaspoon chaat masala, red chilli powder, carom seeds, turmeric powder, half the green chillies, half the coriander leaves, onion and yogurt and mix.
Add sufficient water and mix to make a smooth batter.
Take sprouted moong in a bowl.
Add tomatoes, remaining green chillies, remaining coriander leaves, salt, remaining chaat masala and lemon juice and mix.
Heat oil in a pan. Pour a ladle full of batter in the pan and spread it all around. Drizzle a little oil all around and cook till the underside is done.
Flip over and cook the other side too. Place the stuffing on one side.
Fold the other side over the filling.
Transfer into a serving plate and serve hot.






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