strawberry,date, protein shake,

Ingredients:

• Straw berry -1/2cup
• Dates-8no
• Almond-few
• Walnuts-few
• Protein powder-1tbs
• Milk-1/2 cup

Method:

• Grind all together in blender for 4min and whip it for 2min ,now your healthy protein drink is ready .
• Drink it chilled and energise yourself.